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Bee
pollen has many health benefits, as it combines flower pollen, nectar, honey,
wax and bee secretions. These grains contain many nutrients, amino acids,
vitamins and fats that are important for health
Pollen
has many uses due to the benefits it enjoys. Take an amount of pollen and add
it to yogurt without sugar and a small amount of oats, and eat it on a daily basis before bed.